Yoga traditions: Is it now just marketable and sexy?
Sarbani Sen wonders what on Earth has happened to yoga traditions.
Coming across the #yogaindustry campaign recently, I was surprised to encounter kindergarten stories of...
Money: Wellbeing In The Workplace
Dave Deruytter looks at work-life balance and wellbeing.
True employee wellbeing is the result of meaningful challenges for workers in a strategy that proposes incremental change,...
The clash of the ash
Looking for a new team sport? One that involves multiple skills? Then Gaelic sports could be for you. Together met with Seán Ryan, the...
Savvy sports nutrition for summer fitness
Liz Cassidy advises on how to make sure your diet can help maximize your fitness goals.
Summer is upon us. You’re more energetic, more outdoorsy...
Arnon Barnes: Growing Your Business
Why Growing Your Business Need Not Be Hard Work by Arnon Barnes.
Reflecting back on my years in business since I was a teenager, I...
Personal development: Ask yourself ‘Who is driving the car?’
In our latest personal development article International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes asks us to guard against being our own...
4-5 euthanasia deaths every day in Belgium
During the years 2012 and 2013, 3,239 euthanasia deaths were reported to the Federal Commission for monitoring and evaluation, which corresponds to an average...
Loving relationships: The song that is in your heart
Intuitive healer Katarina Winslow reflects on the love we can give and receive in loving relationships.
Sometimes there is a person who crosses your path...
Diet planning: 7 useful nutritional tips
Our nutrition expert Sophie Bruno encourages a positive outlook when it comes to diet planning.
The summer months are clearly ideal for change - in...
School holidays: Keep your kids healthy on holiday
During the sweltering school holidays myAspria’s Laura Kretzschmar speaks to paediatric expert Dr. Martin Karsten.
You’re taking your children overseas on holiday. What essentials should...
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