Personal Development

Personal Development

Intuitive healing: Relationships, The Sperm and the Egg

Intuitive healing expert Katarina Winslow offers a reflection on our conception. Imagine zooming in on the fundamentals of life through a magnifying glass. Imagine zooming...

Self help: Fair play spreads values across culture

In her latest self help article Karen Northshield looks at the new universal value. “The important thing in life is not to triumph but to...

Health and fitness: Fit Boxing

Boxing workout for me? Are you kidding me? No way! You might be positively surprised by all the benefits it delivers. For any level, any...

Self help: Who are your real friends?

Self help writer Gemma Rose believes that sometimes your friends just aren’t that into you. There’s nothing like organizing your wedding to figure out who...

Self help: Get energy for your ambitions

In our self help pages Anna Boroshok offers five actionable to help you find your energy. Have you ever realized that energy is a top...

Nutrition: The Paleolithic Diet

Dietician Sophie Bruno investigates what our ancestors ate for supper. Every now and then a reference to the Paleolithic diet, more commonly known as the...

Dating: Join the Mile High Club

Belle de Bruxelles explains why a luxury flight is the only place to join the ‘Mile High Club’. Illicit encounters are the spice of life...

Massage: An ancient healthy living secret

Sarbani Sen gives us the lowdown of a range of massage techniques. Once viewed as a luxury in European culture, massage has become increasingly...

Operation Chococlef

The Belgian MS League needs your help!The League aims to engage the public, informing them about the disease, but also raising funds. One means...

Working hours: How to take life easy

Gemma Rose puts the case for the right to not devote ourselves entirely to our jobs by cutting back on working hours. “We have been...
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WINXX septembre