Personal Development

Personal Development: Practice gratitude... even when things don’t go your way, says Karen Northshield.   It’s easy to be grateful when things go your way but...

Health & Fitness: Aspria takes a look at how to stay active as you get older - it's never too late! Increasing your levels of...

Intuitive Healer Katarina Winslow reflects on our relationship with Mother Earth, our ultimate caregiver. Who is your ultimate caregiver? Who feeds you and ensures that...

Personal Development: Sarbani Sen delves deeper into the realm of ‘reconnection healing’. Before we enter the summer and jump into our seasonal activities, I wanted...

Health & Fitness: Sophie Van Cruchten, a young mother from Brussels, tested the ‘Mother-Baby’ thalasso treatment in Saint-Malo and offers her impressions. Pregnancy is a...

Personal Development: Just beyond 30, Gemma Rose investigates the concept of emerging into adulthood and asks herself whether it’s about time she grows up. At my...

Intuitive Healer Katarina Winslow brings us reflections on love. We are encouraged to see the world through rose-tinted glasses and cherish our loved ones. The pinker the better. When...

Health & Fitness: Aspria’s Kate Cracknell offers five good reasons why you need to dance.   Dancing isn’t just good fun. Male or female, young or...

Personal Development: Sarbani Sen offers tips on a soothing depression and how to return to infinite possibilities. When I go through my spiritual books, I...

Catherine Feore talks to an educator who believes education needs to prepare children for jobs that do not yet exist. The world has never appeared...