Self-improvement

Even just short bursts of exercise can boost your mood, according to new research from the US, as Kate Cracknell reports. A small amount of...

Atomic Habits by James Clear  This book provides some very reassuring insights explaining how small changes can make a big difference. James Clear uncovers a...

Social skills coaching expert Atefeh Sadeghi suggests we need to sharpen our social skills anew. Reinstating your social life and refreshing your sense of collectivity...

In our latest jobs Brussels articles Talentree explains how you can take the driver’s seat on your career growth. Why? There are many reasons why you...

Our latest Coaching books article says that you don't have to get everything done. ‘Organise Tomorrow Today’ by Jason Selk, Tom Bartow and Matthew Rudy The...

This Belgian charity tackles prejudice against people with disabilities. CAP48 is a Belgian organization founded in 1957 that allows the collection of funds intended mainly...

Belle de Bruxelles explains why a luxury flight is the only place to join the ‘Mile High Club’. Illicit encounters are the spice of life...

International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes defines hard work. When I decided to focus on developing my coaching and training skills,...

Intuitive Healer Katarina Winslow brings us reflections on love. We are encouraged to see the world through rose-tinted glasses and cherish our loved ones. The pinker the better. When...

Two more Self-improvement books from our favourite coaching books, from Michael E. Gerber and Tim S. Grover Over the past 40 years, Michael E....