Self-improvement

I stay a couple of days in a village in Sumatra, Indonesia. Houses are situated each side of the long, dusty track, which is...

Personal Development: Sarbani Sen delves into the complex world of sex, sexuality and sensuality. When we talk about sexuality, we mean the physical, chemical, emotional...

Personal Development: Reetika Gupta-Chaudhary warns against a phrase that could be the difference between success and failure: I know that. Let me begin by asking...

Personal Development: Sarbani Sen challenges PMS to a duel and observes the dance of life.   As a woman, we regularly (I would even say monthly)...

Axel TRINH CONG looks at the energy of the universe as a tool for personal development. The term 'energy' is emerging more and more in...

The first thing I notice about Ratna Osman - the Executive Director of Sisters in Islam (SIS), a Muslim women’s NGO based in Kuala...

We recommend two coaching books that will help lead you to personal fulfilment. In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal...

Our latest dating advice articles leads you through the murky waters of being in a relationship. It's complicated... Hidden Non-Negotiables . . . When you are...

Personal Development: Helen Kerrison on the importance of communication in relationships. Life can be stressful and relationships difficult, no doubt, but you can learn discover simple...

Gemma Rose meets two entrepreneurs - chocolate makers with a difference, making a difference. Before I eat a piece of Mike & Becky’s chocolate, they...