Tag: health

This autumn, Aspria Arts-Loi continues to redefine wellness in Brussels with the arrival of Reformer Pilates; a discipline that blends strength, elegance, and mindfulness....

Belgium is considered a pioneer in robot-assisted telesurgery. Further proof of this proud achievement has now come with the successful completion of urological and gynaecological...

Whisper it quietly but vegetarianism really is vogue these days in Belgium. For a country of unadulterated meat lovers that is saying something. But figures...

Attempts to unearth grisly “secrets” from the Battle of Waterloo are, it has emerged, also helping military personnel come to terms to with their...

Liz Cassidy offers her advice on how to embrace weight loss while maintaining a positive mindset.  In the first months of the year, it’s common...

Aspria experts share the top trends for the year ahead. It’s that time of year when we think about our new year’s resolutions and eye...

James Drew recounts how easy Partena Business & Expats make Belgian health insurance when you arrive in Belgium. Whenever I arrive somewhere new, one of...

During the sweltering school holidays myAspria’s Laura Kretzschmar speaks to paediatric expert Dr. Martin Karsten. You’re taking your children overseas on holiday. What essentials should...

In our latest Nutrition and exercise article dietician Sophie Bruno gives advice on what to eat before, during and after workouts. That period of the...

In our latest haircare beauty article we announce that Alline procap is changing its look for the end of the year by opting for...