Tags Posts tagged with "health"

Tag: health

Personal Development: Nature’s Nurture

Personal Development: Our life-coaches, highlighting cases from their profession, show how nature’s nurture and renewal can be a source of wellbeing and recovery. The man who...

Personal Development: Is Anxiety All Bad?

Is anxiety all bad? Psychiatrist Dr Lucy Fuks, Medical Director of the Community Health Service in Belgium, explains how anxiety has positive aspects as...

Wellness: Relax Around Brussels

We take a look at two exclusive thermal wellness centres around Brussels. Thermae Grimbergen: For sisters Tine and Joke Vanderzijpen, their father’s dream became their own....

Personal Development: 6 Steps to Ecological Transition

Personal Development: Sarbani Sen explains her 6 steps to ecological transition. 1. Eat, buy, connect local Try as much as possible to buy at the corner shop,...

Health and Fitness: Is exercise the key to happiness?

Even just short bursts of exercise can boost your mood, according to new research from the US, as Kate Cracknell reports. A small amount of...

Self help tips: Listen to your body and feel better

In her latest self help article Intuitive Healer Katarina Winslow explains that the body has its own intelligence. Media is full of quick fixes on...

The mind: Transform it through your body

Karen Northshield looks at the mind, a very underused facility. It is a commonly held belief that we only use up to 10% of our...

Personal development: Hope is the seed of healing

In her latest personal development article Intuitive Healer Katarina Winslow reflects on the external and internal enemy. Why is it that we feed on the...

Combat sports: A current lifestyle fitness choice

Maxence S.A explains the benefits of combat sports for adults and children. Combat sports are a current trend which is drawing in increasing numbers of...

Transcendental Meditation: Let your mind reach a higher state

Erika Brincat marks our card on the benefits of transcendental meditation. As a lover of India who has been there several times, I thought it...
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