Covid-19 advice: Prevention is better than treatment
In our latest Covid-19 advice article Professor Nathan Clumeck and Aspria experts provide insight into the 'silent killers' that you need to consider.
The current...
Intuitive healing: Discover how to reclaim your freedom
Intuitive healing expert Katarina Winslow reflects on what it is to be free.
After the year 2020 when our lives were hampered by many rules...
Brussels fitness: Why everyone should try boxing
Aspria, experts in Brussels fitness, explain how this sport allows you to combine cardio and all-round muscle strengthening with a focus on core muscles...
Coaching books: Find out how to become successful
In our latest coaching books article we look at Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert.
Elizabeth Gilbert was born in Waterbury, Connecticut...
Coaching books: Inspirational books for a successful life
Two more remarkable coaching books that will light your path on the road ahead.
A Place to Stand, Jimmy Santiago Baca
Jimmy Santiago Baca is an...
Astrology advice: From duality to unity through alchemy
In our latest Astrology advice article Axel TRINH CONG investigates an alchemical formula.
What is below is like what is above, and what is above...
Health & Fitness: Work & Work Out
Health & Fitness: Aspria in Brussels explains why they have opened a co-working space in a wellbeing club.
Co-working. From its free-spirited roots – table...
Business Mentor Arnon Barnes giving back to society
International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes defines hard work.
When I decided to focus on developing my coaching and training skills,...
Personal relationships: 5 keys to married bliss
Sarbani Sen opened a book about personal relationships that changed her thinking.
Let me share an excerpt of this amazing book on men, on relationships...
Nutrition tips: Eat right for your age
Our nutrition expert Sophie Bruno offers more useful nutrition tips, explaining how healthy eating is affected by your age range.
(Many of us have used...