Personal Development

Personal Development

Success planning: Why not choose the easy life?

Gemma Rose wonders if true success lies within choosing an easier life. My Dad has often complained about not being fully accomplished in life. I...

Behind the scenes of “zero growth”

There is a lot of talk about zero economic growth in the western press these days, particularly in Europe.  Indeed, most countries in the...

Religion: Looking at Islam and Catholicism

In our religion article Gemma Rose takes a journey into her faith. I was in London during the London Bridge attacks. I had spent the...

Organic, More than a Fashion?

In the past ten years or so, organic shops have sprung up in bourgeious bohemian “bobo” areas of cities. From the Pâquis neighborhood to...

Obama fever grips the Belgian capital

American President’s whirlwind visit to Belgium could not have been more timely as the Crimea crisis rumbles on. But it was to mark another...

4-5 euthanasia deaths every day in Belgium

During the years 2012 and 2013, 3,239 euthanasia deaths were reported to the Federal Commission for monitoring and evaluation, which corresponds to an average...

Brussels fitness: Aspria offers an unparalleled service

In our latest Brussels fitness piece, we sat down this month with Brian Morris, Aspria Group CEO. What makes Aspria unique? We like to think we’re...

Personal relationships: 5 keys to married bliss

Sarbani Sen opened a book about relationships that changed her thinking. Let me share an excerpt of this amazing book on men, on relationships and...

Fitness generations. Are you fit enough for your age?

Matthew Lunn, group wellbeing manager for Aspria, looks at how we should perform through the decades. How does your fitness rank against that of others...

Lifestyle changes: How to detox from your phone

In the first of our slightly different lifestyle changes detox articles Karen Northfield offers tips on winning the mobile battle. There is a saying that...
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WINXX septembre