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Coaching: The curious cycles of Druidism
Sarbani Sen’s natural curiosity took her to a very unusual coaching session.
Recently, my interests took me to a special coaching session a friend of...
Beautiful Bali: Visit Beji Ubud
Tina Burton was blown away by the beauty of Bali.
There are few places that make me stop and stare in awe at the sheer...
How to approach keeping fit
Nowadays, busy lifestyles and an increasing external focus on healthy living have a major impact on our approach to fitness.
There’s plenty of thinking behind...
Global Wellness Day on Lake Genval
Saturday 13 June is Global Wellness Day, and Martin’Spa Bodywhealth on Lake Genval is organizing an event with seven activities, some gentle, others energetic...
Say ‘namaste’
When thinking of yoga, most of us probably picture poses and bends and perfect postures. We may picture someone meditating with peaceful music playing...
Mauritius: A tropical getaway
On a stretch of beach sheltered from the trade winds of the Indian Ocean, a renovated luxury hotel embodies the Mauritian spirit.White sand stretches...
Aspria: A new sports centre for Parc Solvay
In spring 2016, Aspria Group will open a fourth club in the Brussels Region, at the heart of the listed site of Parc Solvay.This...
Balancing the in and out: fitness in the new year
January is the month everyone starts with the best of intentions. But how many of us keep to these resolutions? Why do so many...
Unleash your full potential
Everyone at some point in their personal, spiritual or business growth journey will plateau. In some instances, the plateau can be recognized and received...
Brussels international club gets fit by getting sweaty
If you wandered through Cinquantenaire Park on a summer evening you might ask what was going on when you saw over 200 men and...