Tag: health
Beer belly: End of a myth?
The new year is here and with it the lists of good intentions. Every year, dieting is on top of the list and men...
4-5 euthanasia deaths every day in Belgium
During the years 2012 and 2013, 3,239 euthanasia deaths were reported to the Federal Commission for monitoring and evaluation, which corresponds to an average...
Mind your body for less stress
That the mind has a powerful influence on your health is widely known and accepted. This influence can be positive when you uphold a...
Health wristbands to keep you on track
A little while ago, a friend of mine introduced me to the brave new(ish) world of personal fitness and health bands. As I was...
The state of health
Annually, the World Health Organization (WHO) celebrates World Health Day on 7 April. This year the organization has its 66th birthday, and although it...
Three deep breaths
It’s ironic that I am writing an article about leaving space at a time when I have left very little space to ...
Colour as therapy
What does colour mean to an artist, how do they create an impact with it and what is its place in creating emotions?Stephanie Manasseh -Curator and...
Self-Discovery in Colour
Born into a world of colours, we grow up surrounded by colour in the environment and in our homes; we dress in colourful clothes, eat colourful food...
Women’s self-defence program brings personalised results
A new defence program only for women has hit Europe. Ladyfense is described as a realistic and accessible way for women to learn techniques...
Staying Healthy Over the Holidays
Christmas tunes are playing on the radio, twinkling lights line every shopping street and invitations to parties illuminate our inboxes. It’s the most wonderful...
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