Travel: Brussels by Bike
Travel: We look at the many initiatives encouraging us to saddle up - Brussels by Bike!
2019 is a year like no other for Brussels....
Alline Procap: Impressive results from tests by Wowo’s
Belgian pharmaceutical company Trenker Laboratories, creators of Alline Procap, has teamed up with Wowo's, WonderFul Women community, the network of women with projects to test...
Health & Fitness: Sitting Harms Your Health
Kate Cracknell reports that research suggests that extended bouts of sitting harms your health. But why, how bad... and what can we do about...
Health & Fitness: The Summer Challenge
Health & Fitness: It’s summer, the most popular season of the year! We love the warmth and longer days, the feeling of new energy...
Personal Development: Nature’s Nurture
Personal Development: Our life-coaches, highlighting cases from their profession, show how nature’s nurture and renewal can be a source of wellbeing and recovery.
The man who...
Wellness: Relax Around Brussels
We take a look at two exclusive thermal wellness centres around Brussels.
Thermae Grimbergen: For sisters Tine and Joke Vanderzijpen, their father’s dream became their own....
Personal Development: 6 Steps to Ecological Transition
Personal Development: Sarbani Sen explains her 6 steps to ecological transition.
1. Eat, buy, connect local
Try as much as possible to buy at the corner shop,...
Health and Fitness: Is exercise the key to happiness?
Even just short bursts of exercise can boost your mood, according to new research from the US, as Kate Cracknell reports. A small amount of...
Combat sports: A current lifestyle fitness choice
Maxence S.A explains the benefits of combat sports for adults and children.
Combat sports are a current trend which is drawing in increasing numbers of...
Transcendental Meditation: Let your mind reach a higher state
Erika Brincat marks our card on the benefits of transcendental meditation.
As a lover of India who has been there several times, I thought it...
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