Combat sports: A current lifestyle fitness choice
Maxence S.A explains the benefits of combat sports for adults and children.
Combat sports are a current trend which is drawing in increasing numbers of...
Lifestyle changes: How to deal with emotional detox
In our second lifestyle changes detox article, intuitive healer Katarina Winslow invites us to listen to the voice in our head.
We all have that...
Belgian health: Discover how to track your fitness with AspriaPro Health
In our latest Belgian health article Aspria experts detail the benefits of a special check up of your physical state.
Whether you are a seasoned...
Premenstrual syndrome: How to meet it head-on
In her premenstrual syndrome article Sarbani Sen challenges it to a duel…
As a woman, we regularly (I would even say monthly) experience a very...
Sports coaching: Discover triathlon for all in Belgium
Our sports coaching article looks at little-known sport that people love to try.
The triathlon is a sport that everyone has heard of but which...
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