Health: Head for the Weights
Kate Cracknell and Reney Nazim offer five reasons why you should head for the weights.
Training our muscles isn’t just about toning up and looking...
Fitness Belgium: Discover Aspria’s key to fitness success survey
Our latest fitness Belgium article we look at how to use professional advice.
At the beginning of each year, many decide to take up sport...
Personal Development: Still Hope For 2020 Goals
Reetika Gupta-Chaudhary offers her take on resurrecting those forgotten goals and resolutions.
I find the transition from December into January quite extreme. December is the...
Intuitive Healing: Discover the sensual Chakra Walk
Intuitive Healing expert Katarina Winslow reflects on our seven chakras.
Let us take one big step for humanity by moving up our energy centres, our...
EU missing the target with Russia
The suspension of Russia’s voting rights and representation in the leading bodies of the Parliamentary Assembly of the Council of Europe (PACE) as a...
Belgian wellbeing: Discover the perfect massage
In our latest Belgian wellbeing article we look at Harmony Bien-Être – much more than a massage.
No doubt you have heard about this very...
Personal development coaching: Discover more about the Ego
In our latest Personal development coaching article Intuitive Healer Katarina Winslow reflects on our sense of existence.
There are many ideas about the ego out...
Berkeley International: Discover Private Matchmakers services
Together chatted to Marjorie Libourel of Berkeley International about her specialist Private Matchmakers services.
Digital technology, especially smart devices, have transformed many aspects of our...
Health & Fitness: Saint Malo’s Baby Thalasso
Health & Fitness: Sophie Van Cruchten, a young mother from Brussels, tested the ‘Mother-Baby’ thalasso treatment in Saint-Malo and offers her impressions.
Pregnancy is a...
Personal Development: Let Us Be Human
Personal Development: Intuitive Healer Katarina Winslow reflects on individualism versus humanism and argues the case: let us be human.
It seems we all agree that...