How to approach keeping fit
Nowadays, busy lifestyles and an increasing external focus on healthy living have a major impact on our approach to fitness.
There’s plenty of thinking behind...
Preparing for an endurance run — the smart way
You've signed up for an endurance run. Congratulations! You'll soon be strapping running shoes to your feet and stepping up to the starting line...
The Together guide to smart investing in 2015
Money management is always a balancing act — and our modern market, still struggling to recover from the financial crisis of 2008, can be...
Energy Union: getting interconnected
Companies and campaigners have told EU member states that an interconnected North Sea energy grid should be one of the ‘building blocks’ of the...
Leg’s Go: Getting moving again
Luke Huberty is one of those individuals whose life suddenly changed. In 2001, the Belgian entrepreneur had a serious accident: 27 fractures, 400 stitches,...
Personal development: Setting goals
Not too long ago, the self-help world was taken by storm by the book The Secret, by Rhonda Byrne: selling 19 million copies, grossing...
Health and fitness: Fit Boxing
Boxing workout for me? Are you kidding me? No way! You might be positively surprised by all the benefits it delivers.
For any level, any...
Sisters in Islam: In search of peace
The first thing I notice about Ratna Osman - the Executive Director of Sisters in Islam (SIS), a Muslim women’s NGO based in Kuala...
Personal development: Love people, use things
I stay a couple of days in a village in Sumatra, Indonesia. Houses are situated each side of the long, dusty track, which is...
Escalpade: Bringing hope, brick by brick
The first shovelfuls were dug in November 2013, and now the school’s new expansion is 100% operational. The new premises adds two classes, while...