Food mood: Making the nutritional health links
Dietician Sophie Bruno explains how nutritional the food mood links and how it can boost your mood and optimal wellbeing.
Food and nutrition plays an...
Partena Business & Expats: Your health insurance partner
Have you just arrived in Belgium and are having difficulty understanding the Belgian healthcare system? Does your company regularly or occasionally recruit expats? If...
Bednet: A social initiative for sick children
Bednet offers the right to education, even when ill.
It seems self-evident. Even when you are ill for a long time, you preserve the right...
Colour as therapy
What does colour mean to an artist, how do they create an impact with it and what is its place in creating emotions?Stephanie Manasseh -Curator and...
Fitness tips: 10 top ways to stay fit and well
In her latest fitness tips article Kate Cracknell marks your wellbeing card.
This month we take a look at the trends that are set to...
Transcendental Meditation: Let your mind reach a higher state
Erika Brincat marks our card on the benefits of transcendental meditation.
As a lover of India who has been there several times, I thought it...
Fitness: Don’t worry, get fit with minimal exercise
Fitness experts Aspria explain how just 10 minutes’ exercise will make you happier
You don’t need to exercise for hours to get positive results. Even...
Gluten and diet: A few truths
Sophie Bruno digs a little deeper into what’s behind the rise of gluten-free products.
The aim of these series of articles will be to explore...
Nutrition and exercise: Discover how to fuel your routine
In our latest Nutrition and exercise article dietician Sophie Bruno gives advice on what to eat before, during and after workouts.
That period of the...
Health advice: Karma yoga for a more peaceful society
Sarbani Sen seeks the transcendental nature of the self.
Seva is an important component of Indian culture. It has been translated in English as “service”,...